Ribs…rubbed and rutebega-ed (sugar free, dairy free, gluten free & low carb!)

Ribs…rubbed and rutebega-ed (sugar free, dairy free, gluten free & low carb!)

1 tablespoon smoked paprika

1 tablespoon garlic powder

1 tablespoon onion powder

2 tablespoons sea salt

1 tablespoon oregano

1 tablespoon ground coriander

1 teaspoon cayenne pepper

1 tablespoon black pepper

1 rack baby back ribs (membrane removed)

Mix rub ingredients

Spread generously on ribs. You might have extra…save it for something else.

Place in Dutch oven on top of seasoned (salt, pepper, onion powder) rutebega chunks. I cutting rack into 2 pieces instead of twisting it up

Cover and roast at 325 for 2.5-3 hours. Turn oven off and leave in until ready to serve (ours ended up staying in an extra 2 hours…)

Enjoy…

Sent from my iPhone

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