Meatloaf (Low Carb…but you’ll never make another version again)

meatloafMeatloaf Mixture

1 lb ground beef (the leaner the better)
1 lb pork sausage (Sweet Italian or Natural Breakfast sausage work well)
2 eggs or 1 avocado
½ c. crushed pork rinds (measured after grinding)
1 Medium onion, minced
2 Tbsp garlic
1 Tbsp Worstershire Sauce
1 tsp Salt
½ tsp black pepper
1 1/2 Tbsp Dijon Mustard
2 Tbsp Tomato Paste or Pumpkin Puree
½ tsp paprika

Mix all ingrediants until gooey, form into 2 loaves on a pan with side, as there will be some grease and you don’t want smoke in your kitchen…

Bake at 400 for 40-50 minutes

Optional – add in a box of defrosted and well-drained (squeezed…seriously) frozen spinach and/or 1/2 cup of shredded zuchinni


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